E-Waiver

Complete Your “E-Waiver”

Online Training Informed Consent Form

Full Name:

Email:

Client Contact Information:

I understand that this personal training program may include exercises to build the cardio respiratory system (heart and lungs), the musculoskeletal system, (which involves muscular endurance, strength and overall flexibility), and to improve body composition (increasing muscle and bone and decreasing body fat) Exercise includes aerobic activities, such as walking, running, rowing machine, other aerobic activities, weight lifting using dumbbells, machines and other equipment to improve muscular strength and endurance, as well as flexibility exercises to improve joint range of motion. [TYPE FULL NAME AS ELECTRONIC SIGNATURE]

I understand that the reaction of the heart, lung, blood vessels as well as other systems to exercise cannot always be predicted with accuracy. I know there is a risk of certain abnormal changes occurring during the following exercise, which include abnormalities of blood pressure or heart attacks as well as other side effects. Use of weight lifting equipment, and engaging in heavy body calisthenics may lead to musculoskeletal strains, pain and injury if adequate warm-up, gradual progression, and safety procedures are not consistently followed. [TYPE FULL NAME AS ELECTRONIC SIGNATURE]

I understand and warrant, release and agree that I am in good physical condition and that I have no disability, impairment or ailment preventing me from engaging in active or passive exercise that will be detrimental to heart, safety, or comfort, or physical condition if I engage or participate [TYPE FULL NAME AS ELECTRONIC SIGNATURE]

I hereby fully and forever release and discharge TrainRegardless, my personal trainer, its assigns and agents from all claims, demands, damages, rights of action, present and future therein. [TYPE FULL NAME AS ELECTRONIC SIGNATURE]

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E-Waiver

Online Training Informed Consent Form

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